Physiotherapy in Huddersfield

Sleeping Anxiety Depression Treatment Huddersfield

sleeping, anxiety and depression treatment in huddersfield

Effective Sleeping Anxiety Depression Treatment in Huddersfield is finally here!

Sleeping Anxiety Depression treatment in Huddersfield has been pretty limited to date. In our quest to find answers to some of our more complex musculoskeletal pain cases, we have had to up skill and train in specialist areas in order to solve those complex cases.  Through numerous Skype consultations and formal training from top American specialists, we are now in a position to offer this specialist restorative process to the people of Huddersfield and the North of England.

How It Works?
We get you breathing correctly!

Why?

We Breathe 20,000-25,000 Times A day

We breathe 20,000 – 25,000 times a day and therefore breathing should be natural and most importantly AUTOMATIC. The problem is, most of us do not breathe correctly anymore! We spend so much time sitting that our diaphragms have become compressed and inefficient! This can cause sleeping, anxiety and depression issues indirectly.

We have 600 billion neurons firing correctly in a well oxygenated brain yet only 60-500 million in hyperventilated brain

If your brain gets proper levels of oxygen you have six hundred billion neurons available to you. 600 billion neurons will take away brain fog, eliminate anxiousness, increased energy and allow for clarity! Talk about creating efficiency, you could increase efficiency with every breath, with every minute of your day! When you exhale thru your mouth then Cortisol levels increase for 33 hours. This increases stress levels and can cause havoc within.

How can our restorative breathing techniques help?

If our bodies cannot produce enough energy with every breath then we will train your brain to breathe like you did as a baby! Automatically and efficiently! You breathe between 25,000 and 35,000 times a day. You either can be one quarter of your potential alive or you can be at 99% effective, just with breathing. You don’t need to learn anything else, your body just needs more oxygen. With these Restorative Breathing Techniques it is simple to get more oxygen and allow you to get back some more of those billions of unused neurons!

What We Require from you?

  • A desire to change to change your breathing pattern and want to overcome your individual issue. 
  • Commitment to performing our Restorative Breathing Techniques x2 daily – once when you wake and once just before you go to bed lasting no more than 5 minutes each time.

Your Investment with us will give you peace of mind!

Due to the nature and complexity of the issue at hand, each session will last 1 hour per session. Your investment will be £60 per session which will bring you one step closer to regaining control of your breathing and individual issue. Due to the chronic nature of  these issues, sessions may be required weekly, or bimonthly depending on your progress. The 6th Session is Free of Charge as part of our Pro Sport Physiotherapy Huddersfield Loyalty Card Scheme. 

“If you want to be helped and succeed then we will be here every step of the way with you!” – Pro Sport Physiotherapy Huddersfield, ‘We Think Differently’

sleeping treatment problems in huddersfield
Physiotherapist in Huddersfield

What Others Say About Us

Everyday more people join the ultimate experience.

Elite Sports Injuries Testimonials

  • "Dave is a top class Physiotherapist who has got me back from numerous injuries always weeks earlier than expected. Dave's hands on treatment approach is one of the best I have ever experienced. Highly recommended"

    Paul O'Connell
    Paul O'ConnellMunster Rugby, Ireland and British and Irish Lions
  • "Pro Sport are professionals who take the greatest pride in their work. Their hands on approach to treatment and rehabilitation has helped me to not only be healthier and a more durable athlete but aided in improving  my athletic performance."

    Jamie Peacock
    Jamie PeacockLeeds Rhinos and England
  • "Top class physiotherapists who I would highly recommend and indeed have recommended to family and friends!"

    Eorl Crabtree
    Eorl CrabtreeHuddersfield Giants and England Rugby League
  • "I ran 4 Marathons in 4 Weeks for the Laura Crane Trust Charity Huddersfield with the help of PRoSport Physiotherapy Huddersfield. They have a unique approach with great hands on treatment. I would highly recommend them to anyone for both Sports Massage or anyone in pain!"

    Keith Senior
    Keith SeniorLeeds Rhinos and Great Britain

Non Elite Sports Injuries Testimonials

  • “I have seen Dave O’Sullivan on several occasions over the last few years and I have always been 100% satisfied by the work he has done and the exercises and advice he has given. In fact, I am often amazed by the way he can work out what is causing what and how to put it right. Usually only 2 or 3 visits are needed, plus exercises done at home. I completed my first marathon 3 years ago, largely due to his expertise – I could hardly walk a week before race-day. I would definitely recommend Pro Sport Physiotherapy (and have done!)”

    Fran
    FranHuddersfield
  • “Just thought i would drop you a line to let you know how im getting on with the stretches and the core work that you suggested. I have been doing these for around an hour to an hour and a half each day since i saw you, the difference i have found is massive. Its hard to explain how i feel whilst running and cycling now, it just feels like my body is more planted. The cyclo cross is finished now, i done my first fell race today on only six running sessions maybe not the best idea in the world however because of the excersises i have been doing my body felt stronger than it ever has. I have no technique at running downhill and would normally end up with a tight back doing that type of race where as this time no tightness. Thanks for all your help and advice”

    Kenny
    KennyCounty Durham
  • “The first time I saw Dave with chronic back pain I was struggling to walk properly when I went in but I walked out more or less back to normal, and this is a normal result for Dave. The treatments are different to any I’ve experienced but my whole posture, long term injuries and problems continue to improve. Although some of the treatments are not pleasant the pain is well worth it for the results gained. If you need a physio go and see Dave and/or his colleagues.”

    Rob
    RobHuddersfield
  • “5 years after breaking my leg and 3 surgeries later, Dave O’Sullivan was recommended to me after I received NHS physio where I was told I was a lost cause! Dave’s work is fantastic, I felt an improvement after the first visit and now feel better than ever. He explains everything, follows up the treatment with easy to follow videos and is a nice guy. I wouldn’t hesitate to recommend Dave!”

    Lucy
    Lucy Flockton, Wakefield
  • “A 140-mile round trip to visit Dave is well worth it as he’s restored my confidence to overcome injury, using techniques you will probably not encounter elsewhere. Dave’s manner is excellent, taking time to explain things simply and being available to clarify concerns. Many exercises prescribed are provided by video link with is far superior to the dodgy photocopied exercise sheets traditionally supplied as they ensure you can review and perform your rehab using good technique. In my opinion the ProSport experience is years ahead of the game as it adopts the advances being made in its field whereas regular Yellow Pages clincs stick to dated methods. A big plus is that Dave is also interested in getting you right.”

    Christopher
    ChristopherLincoln
  • “I’d been struggling for the best part of a year with what I (and my old physio) thought was a damaged hamstring. I’d heard about Pro Sport and read about their Soft Tissue Release Techniques and thought I’d nothing to lose by trying a new approach. Thank goodness I did….. Darragh Sheehy correctly identified I actually had a partially trapped Sciatic nerve and set about “releasing” it…. That’s another way of saying pain…..but it really is “no pain, no gain”. After one session I left feeling considerably better. I ran at the weekend with a huge grin on my face……I was thinking “I’m back!” A few sessions later and following Darragh’s exercise regime I’d improved again and within a few months had a new 5k PB.”

    Mark
    MarkHuddersfield
  • “Pro Sport Physiotherapy are amazing! I was having trouble with my hip whilst running over a certain distance. Shane worked out within 15 minutes that a tiny set of muscles near scar tissue was preventing my glute and core from firing. I worked on my exercises for a week and returned to my next appointment to find I was cured. A couple of sessions followed to ease my aching muscles now they were working and I am now fully fit to run my first ever half marathon this autumn. I have recommended the company to anyone who will listen. They are professional, knowledgable, fast workers and friendly. 5 star service with a smile :)”

    Keeley
    KeeleyHuddersfield

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